Moms give most of their time to their families and sometimes they find that they no longer feel beautiful. “When you feel like that, it’s time to pause and give a little time to yourself,” says Valerie Grace El Deek. In this episode, Valerie encourages her listener to think of one thing that can make them feel beautiful again. It could be buying a lipstick or just dressing up and wearing some makeup. “When you feel beautiful on the inside, your energy will manifest on the outside.”